{"id":776,"date":"2017-04-30T11:58:37","date_gmt":"2017-04-30T09:58:37","guid":{"rendered":"https:\/\/curiosidadesyalgomas.com\/blog\/?p=776"},"modified":"2025-11-14T18:16:38","modified_gmt":"2025-11-14T17:16:38","slug":"que-es-un-mantra","status":"publish","type":"post","link":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/","title":{"rendered":"\u00bfQu\u00e9 es un Mantra?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"776\" class=\"elementor elementor-776\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0101104 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0101104\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d3e9a9\" data-id=\"8d3e9a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99aa803 elementor-widget elementor-widget-heading\" data-id=\"99aa803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es un mantra?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a8d3ef elementor-widget elementor-widget-text-editor\" data-id=\"0a8d3ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un <strong data-start=\"318\" data-end=\"328\">mantra<\/strong> es m\u00e1s que una simple palabra: es un sonido, frase o s\u00edlaba sagrada que se repite con la intenci\u00f3n de calmar la mente, centrar la atenci\u00f3n o conectar con una dimensi\u00f3n m\u00e1s profunda de la conciencia. Tradicionalmente, los mantras provienen de pr\u00e1cticas espirituales como el hinduismo, el budismo o el yoga, pero hoy tambi\u00e9n se usan en contextos de bienestar mental, meditaci\u00f3n y crecimiento personal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-510f482 elementor-widget elementor-widget-heading\" data-id=\"510f482\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Origen del t\u00e9rmino<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb37a13 elementor-widget elementor-widget-text-editor\" data-id=\"eb37a13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La palabra <em data-start=\"806\" data-end=\"814\">mantra<\/em> proviene del s\u00e1nscrito: <strong data-start=\"839\" data-end=\"848\">manas<\/strong> (\u201cmente\u201d) + <strong data-start=\"861\" data-end=\"868\">tra<\/strong> (\u201cherramienta\u201d o \u201cinstrumento\u201d). En este sentido, un mantra funciona como un \u201cinstrumento del pensamiento\u201d o una \u201cherramienta para la mente\u201d, ayudando a enfocar y dirigir la actividad mental.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ec4f83e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ec4f83e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0519cf\" data-id=\"e0519cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b34570 elementor-widget elementor-widget-heading\" data-id=\"9b34570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Su funci\u00f3n y mecanismo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45d760d elementor-widget elementor-widget-text-editor\" data-id=\"45d760d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cuando repites un mantra \u2014ya sea en voz alta, en susurro o internamente\u2014, creas un patr\u00f3n de sonido r\u00edtmico que acompa\u00f1a a la respiraci\u00f3n o al estado meditativo. Esa repetici\u00f3n ayuda a:<\/p><ul><li>Reducir el flujo de pensamientos intrusivos.<\/li><li>Generar vibraciones internas que pueden tener un efecto calmante.<\/li><li>Inducir estados meditativos m\u00e1s profundos.<\/li><li>Favorecer la concentraci\u00f3n mental y dirigir la intenci\u00f3n hacia un objetivo espiritual o personal.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a552704 elementor-widget elementor-widget-heading\" data-id=\"a552704\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tipos de mantras<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f25247f elementor-widget elementor-widget-text-editor\" data-id=\"f25247f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1647\" data-end=\"1704\">Existen muchos tipos diferentes seg\u00fan su tradici\u00f3n y uso:<\/p><ol data-start=\"1706\" data-end=\"2272\"><li data-start=\"1706\" data-end=\"1809\"><p data-start=\"1709\" data-end=\"1809\"><strong data-start=\"1709\" data-end=\"1744\">Mantras v\u00e9dicos o tradicionales<\/strong>: provienen de antiguas escrituras del hinduismo o del budismo.<\/p><\/li><li data-start=\"1810\" data-end=\"1963\"><p data-start=\"1813\" data-end=\"1963\"><strong data-start=\"1813\" data-end=\"1849\">S\u00edlabas semilla (\u201cbija-mantras\u201d)<\/strong>: son mantras muy breves (por ejemplo \u201cOm\u201d) con un gran poder vibracional.<\/p><\/li><li data-start=\"1964\" data-end=\"2094\"><p data-start=\"1967\" data-end=\"2094\"><strong data-start=\"1967\" data-end=\"1990\">Frases en s\u00e1nscrito<\/strong>: como \u201cOm mani padme hum\u201d, muy conocido en el budismo tibetano.<\/p><\/li><li data-start=\"2095\" data-end=\"2272\"><p data-start=\"2098\" data-end=\"2272\"><strong data-start=\"2098\" data-end=\"2135\">Mantras modernos o personalizados<\/strong>: pueden ser afirmaciones en cualquier idioma, creadas para alcanzar objetivos concretos (como paz interior, motivaci\u00f3n, autoafirmaci\u00f3n).<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9de4c4 elementor-widget elementor-widget-heading\" data-id=\"b9de4c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ejemplos famosos de mantras<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ac29f6d elementor-widget elementor-widget-text-editor\" data-id=\"ac29f6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"2309\" data-end=\"2475\"><p data-start=\"2311\" data-end=\"2475\"><strong data-start=\"2311\" data-end=\"2323\">Om (Aum)<\/strong>: quiz\u00e1 el mantra m\u00e1s universal. Se considera el sonido primordial del universo, con una vibraci\u00f3n muy poderosa.<\/p><\/li><li data-start=\"2476\" data-end=\"2676\"><p data-start=\"2478\" data-end=\"2676\"><strong data-start=\"2478\" data-end=\"2499\">Om mani padme hum<\/strong>: mantra del budismo tibetano asociado a la compasi\u00f3n, muy presente en ruedas de oraci\u00f3n, banderas de oraci\u00f3n y otros elementos rituales.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f29cbfe elementor-widget elementor-widget-heading\" data-id=\"f29cbfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficios del uso de mantras<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe3e69b elementor-widget elementor-widget-text-editor\" data-id=\"fe3e69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"2784\" data-end=\"2935\"><p data-start=\"2786\" data-end=\"2935\"><strong data-start=\"2786\" data-end=\"2821\">Reducci\u00f3n del estr\u00e9s y ansiedad<\/strong>: al centrar la mente en un sonido o frase, las preocupaciones se aten\u00faan.<\/p><\/li><li data-start=\"2936\" data-end=\"3053\"><p data-start=\"2938\" data-end=\"3053\"><strong data-start=\"2938\" data-end=\"2968\">Mejora de la concentraci\u00f3n<\/strong>: especialmente \u00fatil para meditar o realizar pr\u00e1cticas milenarias de introspecci\u00f3n.<\/p><\/li><li data-start=\"3054\" data-end=\"3183\"><p data-start=\"3056\" data-end=\"3183\"><strong data-start=\"3056\" data-end=\"3085\">Profundizaci\u00f3n espiritual<\/strong>: en tradiciones religiosas, el mantra es una v\u00eda para conectar con lo divino o lo trascendente.<\/p><\/li><li data-start=\"3184\" data-end=\"3362\"><p data-start=\"3186\" data-end=\"3362\"><strong data-start=\"3186\" data-end=\"3210\">Vibraci\u00f3n energ\u00e9tica<\/strong>: muchas tradiciones creen que los sonidos tienen una energ\u00eda sutil que puede influir en nuestro estado interno.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dceb736 elementor-widget elementor-widget-heading\" data-id=\"dceb736\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo practicar un mantra de forma efectiva<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab3d26 elementor-widget elementor-widget-text-editor\" data-id=\"3ab3d26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"3414\" data-end=\"3489\">Para aprovechar al m\u00e1ximo el poder de un mantra, puedes seguir estos pasos:<\/p><ol data-start=\"3491\" data-end=\"3964\"><li data-start=\"3491\" data-end=\"3572\"><p data-start=\"3494\" data-end=\"3572\"><strong data-start=\"3494\" data-end=\"3522\">Elige un <a href=\"https:\/\/es.wikipedia.org\/wiki\/Mantra\">mantra <\/a>adecuado<\/strong>: puede ser uno tradicional o algo m\u00e1s personal.<\/p><\/li><li data-start=\"3573\" data-end=\"3674\"><p data-start=\"3576\" data-end=\"3674\"><strong data-start=\"3576\" data-end=\"3643\">Decide si lo vas a repetir en voz alta, en silencio o susurrado<\/strong>: cada forma tiene su efecto.<\/p><\/li><li data-start=\"3675\" data-end=\"3770\"><p data-start=\"3678\" data-end=\"3770\"><strong data-start=\"3678\" data-end=\"3714\">Usa un mala (rosario de cuentas)<\/strong> si te ayuda a mantener la cuenta de las repeticiones.<\/p><\/li><li data-start=\"3771\" data-end=\"3842\"><p data-start=\"3774\" data-end=\"3842\"><strong data-start=\"3774\" data-end=\"3790\">S\u00e9 constante<\/strong>: practica a diario, incluso durante unos minutos.<\/p><\/li><li data-start=\"3843\" data-end=\"3964\"><p data-start=\"3846\" data-end=\"3964\"><strong data-start=\"3846\" data-end=\"3874\">Conecta con la intenci\u00f3n<\/strong>: no es solo repetir por repetir, sino que darle un sentido al mantra aumenta su potencia.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a63c4c4 elementor-widget elementor-widget-heading\" data-id=\"a63c4c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Posibles obst\u00e1culos y consejos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa1bda elementor-widget elementor-widget-text-editor\" data-id=\"4fa1bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"4004\" data-end=\"4109\"><p data-start=\"4006\" data-end=\"4109\">Al principio, puede parecer dif\u00edcil mantener la repetici\u00f3n sin distracciones. S\u00e9 paciente: es normal.<\/p><\/li><li data-start=\"4110\" data-end=\"4210\"><p data-start=\"4112\" data-end=\"4210\">No te obsesiones con la \u201ccorrecta pronunciaci\u00f3n\u201d: lo importante es la intenci\u00f3n y la constancia.<\/p><\/li><li data-start=\"4211\" data-end=\"4374\"><p data-start=\"4213\" data-end=\"4374\">Si has recibido una iniciaci\u00f3n tradicional (en algunas escuelas), puede haber mantras espec\u00edficos que te han sido dados \u2014 respeta esa tradici\u00f3n si as\u00ed lo deseas.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es un mantra? Un mantra es m\u00e1s que una simple palabra: es un sonido, frase o s\u00edlaba sagrada que se repite con la intenci\u00f3n de calmar la mente, centrar la atenci\u00f3n o conectar con una dimensi\u00f3n m\u00e1s profunda de la conciencia. Tradicionalmente, los mantras provienen de pr\u00e1cticas espirituales como el hinduismo, el budismo o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[19],"tags":[26,33,99,100],"class_list":["post-776","post","type-post","status-publish","format-standard","hentry","category-budismo-tibetano","tag-artesania-tibetana","tag-budismo-tibetano-2","tag-mantra","tag-om-mani-padme-hum"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 es un mantra?<\/title>\n<meta name=\"description\" content=\"Mantra es una palabra que se compone de dos s\u00edlabas, Man que significa \u201cmente\u201d y Tra que significa \u201dliberaci\u00f3n\u201c .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 es un mantra?\" \/>\n<meta property=\"og:description\" content=\"Mantra es una palabra que se compone de dos s\u00edlabas, Man que significa \u201cmente\u201d y Tra que significa \u201dliberaci\u00f3n\u201c .\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/\" \/>\n<meta property=\"og:site_name\" content=\"Curiosidades y algo mas\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/elrincondeIndiayNepal\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-30T09:58:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-14T17:16:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-content\/uploads\/2021\/09\/tienda-virtual-logo-1622631393.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t<meta property=\"og:image:height\" content=\"100\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Curiosidadesyalgomas\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@curiosidadeshop\" \/>\n<meta name=\"twitter:site\" content=\"@curiosidadeshop\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Curiosidadesyalgomas\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/\"},\"author\":{\"name\":\"Curiosidadesyalgomas\",\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/person\/d8708a0e4452bc28255a79cb8a459e2b\"},\"headline\":\"\u00bfQu\u00e9 es un Mantra?\",\"datePublished\":\"2017-04-30T09:58:37+00:00\",\"dateModified\":\"2025-11-14T17:16:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/\"},\"wordCount\":589,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#organization\"},\"keywords\":[\"artesan\u00eda tibetana\",\"budismo tibetano\",\"mantra\",\"om mani padme hum\"],\"articleSection\":[\"Budismo Tibetano\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/\",\"url\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/\",\"name\":\"\u00bfQu\u00e9 es un mantra?\",\"isPartOf\":{\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#website\"},\"datePublished\":\"2017-04-30T09:58:37+00:00\",\"dateModified\":\"2025-11-14T17:16:38+00:00\",\"description\":\"Mantra es una palabra que se compone de dos s\u00edlabas, Man que significa \u201cmente\u201d y Tra que significa \u201dliberaci\u00f3n\u201c .\",\"breadcrumb\":{\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfQu\u00e9 es un Mantra?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#website\",\"url\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/\",\"name\":\"Curiosidades y algo mas\",\"description\":\"Tienda hippie-\u00e9tnica de moda y Tienda de Busdimo Tibetano\",\"publisher\":{\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#organization\",\"name\":\"Curiosidades y algo m\u00e1s\",\"url\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-content\/uploads\/2017\/05\/ganesh3-copia-2.jpg\",\"contentUrl\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-content\/uploads\/2017\/05\/ganesh3-copia-2.jpg\",\"width\":202,\"height\":207,\"caption\":\"Curiosidades y algo m\u00e1s\"},\"image\":{\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/elrincondeIndiayNepal\/\",\"https:\/\/x.com\/curiosidadeshop\",\"https:\/\/www.instagram.com\/curiosidadesyalgomas\/\",\"https:\/\/es.pinterest.com\/curiosidadesyalgomas\/\",\"https:\/\/www.youtube.com\/channel\/UCQ_XJ5cBQ3xMNMGh4YhluyA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/person\/d8708a0e4452bc28255a79cb8a459e2b\",\"name\":\"Curiosidadesyalgomas\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/6153da90f01d396ac673779071662cbe1d7f229d652bac929a9e0f69eb101f5d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/6153da90f01d396ac673779071662cbe1d7f229d652bac929a9e0f69eb101f5d?s=96&d=mm&r=g\",\"caption\":\"Curiosidadesyalgomas\"},\"description\":\"Mi nombre es Carolina y desde 1998 tengo una peque\u00f1a tienda en Aguadulce-Almer\u00eda. Todos los a\u00f1os viajo a India, Nepal, Tailandia para traer productos artesanales para nuestra tienda online. Estos viajes me han permitido conocer nuevas culturas, costumbres y religiones, adem\u00e1s de forjar amistades con las personas y familias que llevo trabajando todos estos a\u00f1os.\",\"sameAs\":[\"https:\/\/www.curiosidadesyalgomas.com\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 es un mantra?","description":"Mantra es una palabra que se compone de dos s\u00edlabas, Man que significa \u201cmente\u201d y Tra que significa \u201dliberaci\u00f3n\u201c .","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfQu\u00e9 es un mantra?","og_description":"Mantra es una palabra que se compone de dos s\u00edlabas, Man que significa \u201cmente\u201d y Tra que significa \u201dliberaci\u00f3n\u201c .","og_url":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/","og_site_name":"Curiosidades y algo mas","article_publisher":"https:\/\/www.facebook.com\/elrincondeIndiayNepal\/","article_published_time":"2017-04-30T09:58:37+00:00","article_modified_time":"2025-11-14T17:16:38+00:00","og_image":[{"width":350,"height":100,"url":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-content\/uploads\/2021\/09\/tienda-virtual-logo-1622631393.jpg","type":"image\/jpeg"}],"author":"Curiosidadesyalgomas","twitter_card":"summary_large_image","twitter_creator":"@curiosidadeshop","twitter_site":"@curiosidadeshop","twitter_misc":{"Escrito por":"Curiosidadesyalgomas","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/#article","isPartOf":{"@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/"},"author":{"name":"Curiosidadesyalgomas","@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/person\/d8708a0e4452bc28255a79cb8a459e2b"},"headline":"\u00bfQu\u00e9 es un Mantra?","datePublished":"2017-04-30T09:58:37+00:00","dateModified":"2025-11-14T17:16:38+00:00","mainEntityOfPage":{"@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/"},"wordCount":589,"commentCount":3,"publisher":{"@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#organization"},"keywords":["artesan\u00eda tibetana","budismo tibetano","mantra","om mani padme hum"],"articleSection":["Budismo Tibetano"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/","url":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/","name":"\u00bfQu\u00e9 es un mantra?","isPartOf":{"@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#website"},"datePublished":"2017-04-30T09:58:37+00:00","dateModified":"2025-11-14T17:16:38+00:00","description":"Mantra es una palabra que se compone de dos s\u00edlabas, Man que significa \u201cmente\u201d y Tra que significa \u201dliberaci\u00f3n\u201c .","breadcrumb":{"@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/que-es-un-mantra\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.curiosidadesyalgomas.com\/blog\/"},{"@type":"ListItem","position":2,"name":"\u00bfQu\u00e9 es un Mantra?"}]},{"@type":"WebSite","@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#website","url":"https:\/\/www.curiosidadesyalgomas.com\/blog\/","name":"Curiosidades y algo mas","description":"Tienda hippie-\u00e9tnica de moda y Tienda de Busdimo Tibetano","publisher":{"@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.curiosidadesyalgomas.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#organization","name":"Curiosidades y algo m\u00e1s","url":"https:\/\/www.curiosidadesyalgomas.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-content\/uploads\/2017\/05\/ganesh3-copia-2.jpg","contentUrl":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-content\/uploads\/2017\/05\/ganesh3-copia-2.jpg","width":202,"height":207,"caption":"Curiosidades y algo m\u00e1s"},"image":{"@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/elrincondeIndiayNepal\/","https:\/\/x.com\/curiosidadeshop","https:\/\/www.instagram.com\/curiosidadesyalgomas\/","https:\/\/es.pinterest.com\/curiosidadesyalgomas\/","https:\/\/www.youtube.com\/channel\/UCQ_XJ5cBQ3xMNMGh4YhluyA"]},{"@type":"Person","@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/person\/d8708a0e4452bc28255a79cb8a459e2b","name":"Curiosidadesyalgomas","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.curiosidadesyalgomas.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/6153da90f01d396ac673779071662cbe1d7f229d652bac929a9e0f69eb101f5d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6153da90f01d396ac673779071662cbe1d7f229d652bac929a9e0f69eb101f5d?s=96&d=mm&r=g","caption":"Curiosidadesyalgomas"},"description":"Mi nombre es Carolina y desde 1998 tengo una peque\u00f1a tienda en Aguadulce-Almer\u00eda. Todos los a\u00f1os viajo a India, Nepal, Tailandia para traer productos artesanales para nuestra tienda online. Estos viajes me han permitido conocer nuevas culturas, costumbres y religiones, adem\u00e1s de forjar amistades con las personas y familias que llevo trabajando todos estos a\u00f1os.","sameAs":["https:\/\/www.curiosidadesyalgomas.com\/"]}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/posts\/776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/comments?post=776"}],"version-history":[{"count":56,"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/posts\/776\/revisions"}],"predecessor-version":[{"id":5657,"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/posts\/776\/revisions\/5657"}],"wp:attachment":[{"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/media?parent=776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/categories?post=776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.curiosidadesyalgomas.com\/blog\/wp-json\/wp\/v2\/tags?post=776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}